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Latest Routines
Taoist Sitting Ba Duan Jin | Seated Eight Brocades Qigong for Seniors, Knee Pain Relief & Energy Healing
$13.00
$39.00
Full-body Routines
35-Min Taoist Qi Circulation Routine | Full-Body Energy Flow & Relaxation
$13.00
$39.00
10-Min Taoist Qi Circulation Routine | Full-Body Energy Flow & Relaxation
$11.00
$29.00
Specific Routines
10-Min Neck & Shoulder Relief | Taoist Cervical Relaxation & Tension Release
$11.00
$29.00
8-Min Women's Stress-Relief Routine | Taoist Exercise for Emotional Balance
$11.00
$29.00
8-Min Taoist Waist Workout | Standing Side Stretch for Qi Flow & Core Strength
$11.00
$29.00
Taoist Detoxification & Tapping Exercise | 8-Min Energy Reset for Vitality & Circulation
$9.00
$29.00
5-Min Ancient Hand Exercises | Taoist Finger & Wrist Acupoint Activation for Strength & Mobility
$5.00
$19.00
Review
Blog
Letting Go of the Need to "Fix" Yourself
AUG 23 2025
The Healing Power of Ancient Chinese Movement Arts
AUG 08 2025
Why Morning Qi Gong Beats Your Coffee？
JUL 23 2025
Why Tai Chi Works When Nothing Else Does
JUL 21 2025
How Feng Shui Affects Mood — Simple Tips to Bring Calm into High-Press
JUL 09 2025
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